I contributed to The Bustle on this post regarding inflammation. A little understanding about inflammation and what it means is helpful. 7 Signs You Have Inflammation in Your Joints The [ … ]
1010 Park Place: Eight Smart Arthritis Tips for the Hands
“If I told you today, that you only have 1,000 squeezes left in your thumb or 500 twists with your wrist, what squeezing or twisting will you cut out in [ … ]
TAIL BONE PAIN
For good reason, most orthopedic surgeons don’t want to see tail bone pain. If you life anywhere in central Texas, and you have tail bone pain, you might as well [ … ]
Five Signs You Have a Pinched Nerve – Reader’s Digest
I’ve experienced pinched nerves before. Things like carpal tunnel syndrome, and even the occasional sciatica. I contributed to this Reader’s Digest article, and I think they did a good job [ … ]
Back-to-School: Heavy Backpacks Hazardous to Your Child’s Health?
Check out my KVUE interview. I’ve been asked to give this talk a number of times. It’s important. Back pain isn’t just for us old folks! Lighten the load. Here [ … ]
What Happens to Your Body When You Stop Wearing High Heels
The tradition of foot binding in China started sometime during the Song Dynasty (10th-13th century) and was outlawed in 1912! Centuries before, it had been banned, but the women of [ … ]