Many of my patients complain of pain in their knees when they stand up from a sitting position. It’s a COMMON COMPLAINT! It’s often one of the earliest signs of [ … ]
Pain Relief for Knee Arthritis – guest post
“For a long time, the only way to manage knee pain from osteoarthritis was to avoid exercise and take plenty of prescription medications. Fortunately, research has debunked these ineffective treatment [ … ]
Unexpected Effects of Rheumatoid Arthritis and How to Address Them – Guest Post
“Most people know the major signs of rheumatoid arthritis: stiff joints, aches and pains. Patients who suffer from RA know these symptoms all too well. However, there are several other [ … ]
Ways to Minimize Risk of Football Injury – Cloe Matheson
Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]
The Bustle: Signs of Inflammation
I contributed to The Bustle on this post regarding inflammation. A little understanding about inflammation and what it means is helpful. 7 Signs You Have Inflammation in Your Joints The [ … ]
1010 Park Place: Eight Smart Arthritis Tips for the Hands
“If I told you today, that you only have 1,000 squeezes left in your thumb or 500 twists with your wrist, what squeezing or twisting will you cut out in [ … ]