“Most people know the major signs of rheumatoid arthritis: stiff joints, aches and pains. Patients who suffer from RA know these symptoms all too well. However, there are several other [ … ]

Playing football can be a great way to work out, to meet new people, to spend time with friends and to improve your fitness levels. However, anyone who plays football [ … ]

I contributed to The Bustle on this post regarding inflammation. A little understanding about inflammation and what it means is helpful.  7 Signs You Have Inflammation in Your Joints The [ … ]

“If I told you today, that you only have 1,000 squeezes left in your thumb or 500 twists with your wrist, what squeezing or twisting will you cut out in [ … ]

For good reason, most orthopedic surgeons don’t want to see tail bone pain. If you life anywhere in central Texas, and you have tail bone pain, you might as well [ … ]

I’ve experienced pinched nerves before. Things like carpal tunnel syndrome, and even the occasional sciatica. I contributed to this Reader’s Digest article, and I think they did a good job [ … ]